Organic Apple Night Cream

About.com can be so wonderfully educating.
I found a great video today for a new face cream -
An Apple Night Cream for Sensitive Skin. I havent' tried it yet but this will be my trial recipe for tomorrow. I promise to update. Oh if there only more hours in the day, I could do it all now.

It looks fantastic... only downside is the 4-6 day shelf life (refrigerated), which isn't bad for a cream that is 100% pure organic with absolutely no preservatives. I must admit that I am not convinced that the consistency is the best it could be.... I will have to experminent - But as a base I am excited to get started.


Ingredients:
1 apple
1 cup organic extra virgen cold pressed olive oil
1 cup rose water
Directions: hit play !

Update: After giving this a try it is indeed a great quick and easy cream for beginners. It is far too heavy for my sensitive skin as far as a face cream goes, but it would be great for someone wanting an organic homemade cream that is more like a body balm. I will make more of this for dry hands after gardening and for winter heels when the cold comes back ! It's too greasy as a face solution though, for me personally.

Pineapple and Oats Facial mask

Praise the beauty gods I have found my hawaiian heaven !
It started out with one very ripe pineapple....

I decided to take a good slice (one full slice about an inch thich) and use it to make my standard pineapple facial mask. (the basic mask could easily be orchestrated by a pre-schooler - it involves taking 1/2 cup of fresh pineapple chunks and adding 3 tablespoons of organic cold-pressed extra virgin olive oil - and mixing them in a blender. The next step is apply, relax, 10 minutes, wash.) Really, that's it. And while its a noteworthy recipe - I started cutting the pineapple and decided to make juice with the rest. (it was hot out today !) So.... a pitcher of juice later, and one lusciously juicy pineapple slice left.... my stomach got the best of me and I couldn't resist eating the pineapple slice.
What ensued was my facial mask find of the decade - the newly crowned:

"take 5 years off your life" pineapple mask
(a new blend of various old favorites from the natural facial mask arsenal)
Ingredients:
about 1 ounce of freshly blended pineapple juice
1-2 tablespoons powdered oatmeal (colloidal would be best - but I just ground regualr oats up with a mortar & pestle.)
1 tablespoon powdered buttermilk
1 tablespoon organic liquid honey
1 tablespoon whipping cream
1 tablespoon organic cold-pressed extra virgin olive oil

Directions: Put all of these wonderful ingredients together in a small bowl and whisk ! Let sit for about 5 minutes before using, as the liquid will be quite runny at first.
Spread in an even layer on face and leave from 10-15 minutes.
Wash off with warm water and pat dry with a soft washcloth - follow with toner and your favorite moisturizer.

This mask made my skin feel so wonderfully supple and nourished that I used the rest (along with a small dabble of regular oatmeal) as a quick hand scrub. Here was where the miracle came to life: The result on my hands was absolutely FABULOUS - I massaged my hands for about a minute each, and after washing off the oatmeal/pineapple gel I had instantly smooth skin - soft, supple, and YOUNGER looking ! (better than any $60 handcream I've ever tried.) My hands look so great I'm tempted to make up some more right now and get ready for a full body scrub.
I'll need to get out and buy more pineapples !

Why does this natural mask work ? The Science behind the Beauty:
Pineapples contain bromelain - a fruit enzyme that both exfoiliates and has anti-infalmmatory properties. Bromelain has been used topically to treat burns and to accelerate wound healing, and studies indicate that bromelain can treat local swelling and help to heal bruises. (long story short: your skin likes it !) The fruit part of the pineapple contains only small amounts of the enzyme responsible for all of this magic - commercial bromelain comes from the pineapple stem where the concentration is higher, but even the small amounts here have wonderful results.
1 to 2 slices of pineapple also contain approximately 100 mg of ascorbic acid (vitamin c) - an antioxidant that may reduce fine lines and wrinkles, promote healing and even promote the natural development of collagen in your skin - vitamin C can be a wonderful topical addition to your organic skin ingredients list.
The vitamin E in Olive oil is its most desirable addition to this facial mask - with anti-aging / free-radical fighting / blending / and skin color correcting properties (vitamin E can help reduce the appearance of age spots and scars) - and olive oil is chalk-full of this wonderful vitamin. Olive oil has been used for centuries throughout the mediterranean - dating as far back as 3000 BC (where the Egyptians used it for its skin replenishing qualities). Olive oil is a wonderful emollient - (softening and smoothing the skin) - but be sure to buy organic cold pressed extra virgin (less refined and not put through a process using harsh chemicals that are not good for your skin ! )
The next ingredient in my mask is Honey. Honey is a natural humectant - allowing the skin to retain moisture. If the skin can retain moisture it remains soft and supple and GLOWING ! It is great for sensitive skin (doesn't irritate) and some studies have proven that honey has anti-oxidative properties. The current buzz is that MANUKA honey is the honey to use. It has highly effective natural antibacterial properties that help fight skin infections - amongst other things. see the http://www.thehoneydoctor.com/ if you are interested in this info :).

I used plain ole' President's Choice Organics pure honey - easy to find, and the price is right !

Basic Daily Milk and Oatmeal Facial Cleanser

This recipe is the easiest one that I make so I thought it fitting as a first entry. It's simple, fast to whip up - and absolutely effective....... leaving the skin refreshed, cleansed, and supple.... all of this without over-stripping your natural oils. If you presently use a high-foam soap product - this will feel different - It is a non-foaming, light cleanser and your skin will love you. There are many different versions of this recipe.. but the staple ingredients remain the same - and there's really only 2 that are absolute essentials. Milk and Oatmeal. (that's it ? what ? how does oatmeal do anything at all for your skin ? Can milk really work to clean your skin ? Keep reading, I promise you won't be dissapointed.)

Skin type: Sensitive, Normal.
Milky Oats Facial Cleanser
Ingredients:
(2-3 applications)
1 tablespoon powdered goat's milk (substitute powdered organic buttermilk or powdered regular milk as well)
1 tablespoon organic oatmeal
Distilled water
A few drops of honey (optional for a face mask version)

Directions: In a food processor, blender, or mortar and pestle - grind the oatmeal into a fine powder. If you have a food processor, kitchen mill or oat grinder than those are your best options for this step. The finer the oatmeal - the nicer the overall texture in your final cleanser. (this finely ground oatmeal has a fancy name - colloidal oatmeal.) Add the powdered milk, and blend the two ingredients together. To use: put a tablespoon of the powder in your palm and add bout a teaspoon of distilled water. Blend together to form a paste, and slowly add more water as desired until you have a milky, yet still spreadable paste. Use this mixture on your face - ( I like to wet my face first) and clean in circles until your full face is covered. Wash off with warm water.

This is your main "base" - It works as a non-irritating daily cleanser, safe for sensitive skin types if used as above, and doubles as a face mask - simply use a little less water, and leave it on your face for 20 minutes before washing off with warm water. Adding a few drops of honey to the mask adds the added benefit of honey's natural moisturizing properties. It is a humectant, so it attracts and retains water. The oatmeal mask draws impurities from your skin while it dries, leaving a supple, elasticized, glowing skin underneath !

(*Colloidal oatmeal as bragged about in all Aveeno products is really simply regular oatmeal (yes !) ground into a very very fine powder so that it forms an emulsion in a liquid rather than the separate clumps that oatmeal tends to make when water is added. To make a creamy milky texture rather than a lumpier oatmeal one - you will really need to grind up those oats ! That said - a mortar and pestle also work - the benefits of your cleanser are still the same and the product has a true homemade feel. Like always, if you use organic ingredients you are less likely to introduce harsh pesticides and chemicals to your skin, so when available buy organic for your skin products. When I can't find organic I buy regular ingredients- keeping in mind that I sparing myself the plethora of preserving chemicals that regular face creams and washes include.)

Why does this work ? ( here is the science behind the beauty)
Dating as far back as Cleopatra, milk has been used as a skin cleanser and softener, and as an integral part of beauty regimes in many cultures. Milk is high in vitamins A and D, probiotics and lactic acid, and all of these things are absorbed by the skin when we use it to wash our faces. Goat's milk is a particularily good choice - because the pH is the closest match to our skin's natural pH - so it leaves a soft, moisturized skin after use. It also contains over 50 nutrients, Pantothenic Acid, Biotin, Choline, Vitamin B2, calcium, potassium, Magnesium, Phosphorus, many other trace elements, and anti-inflammatory compounds (short-chain sugar molecules called oligosaccharides) .
The lactic acid in milk is a natural alpha-hydroxyl acid. (why spend your well earned wages on synthetic alpha hydroxides when they exist so readily in nature ?) These acids are absorbed by the skin and help to dissolve the "glue" that hold dead skin cells together and in place on your face. This type of natural exfoliation allows the new healthy skin cells underneath to come to the surface - and this renewal of skin cells helps to show off your vibrant, glowing skin.
Oatmeal is an extra-gentle exfolient that works to draw impurities from the skin and helping to unclog pores. It is also a mild astrigent (a substance that constricts or shrinks connective tissues) - and is EXTREMELY gentle on sensitive, or damaged skin. Oatmeal contains beta glucan - a polymer chain that comes from oats - which has proven to be an effective moisturizer and has shown in testing to help heal skin heal more quickly and may help to stimulate collagen production in the skin. It has also tested positive as an anti-infammatory. All this goodness - without the hefty price of a brand name cosmetic ! Who knew ? That mother nature was some-kinda genius.